Winter is all about those savoury indulgences. Afraid that it might affect your health? Here are few snacks that may help ...

Midnight cravings can be curbed by eating nutritious snacks such as Greek yogurt and honey, roasted chickpeas, eggs, ...

Young people are trying to navigate new experiences and deal with increased workloads, hormonal changes and varying interests.

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

Americans’ continually increasing demand for healthy, on-the-go snacks is driving up sales of seafood packets and kits, ...

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

More than 90% of American adults have one or more snacks a day, but snacking has gotten a bad reputation for being a harmful ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...