Discover how six powerful vitamins can revolutionize your skincare routine, from fighting acne to reversing aging signs, ...

There was a time when a supplement meant a multivitamin and some cod liver oil. Nowadays, there are supplements on offer for ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

While it doesn’t prevent you from getting a cold, Dr. Bracamonte says there is some limited research that additional vitamin ...

Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

This piece delves into the best vitamin A supplements, helping you make an informed decision. When it comes to vitamin A supplements, there are two main types: retinoids and carotenoids.

open image in gallery Taking vitamin C can feel like drinking ‘a cup of ... immune and inflammatory disorders – and folate supplements (eg folic acid) for pregnant women.

From helping your skin stay radiant to supporting your immune system, it's a vital nutrient that keeps your body performing ...

Understand why there is still little scientific research behind dietary supplements and vitamins.