A holistic approach that considers both physical and psychological aspects can help achieve and maintain a healthy weight ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People Oct. 30, 2024 — Young people with severe obesity who underwent weight-loss surgery at age ...

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By simply swapping any sugary drinks for water, you can help kickstart your weight loss journey. The NHS added: "If you do ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Shalini Passi's health routines and skincare regime gained popularity after she starred in the latest season of Fabulous ...

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard advice.

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

Black beans, rich in fibre, protein, and nutrients, help curb cravings and boost metabolism, aiding weight loss. Their ...