You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

The cheap and widely available pill has been shown to reduce cholesterol levels in those who have a genetic predisposition to ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Your cholesterol is really gauged by three metrics: total cholesterol, LDL cholesterol and “good,” or high-density lipoprotein (HDL) cholesterol. Your overall or total cholesterol is the sum ...

Scientific researchers have found the supplements could have a beneficial effect and also help with diabetes, inflammation ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

Healthy adults should have: Below 5mmol/L of total cholesterol in their blood Above 1.0/mmol/L or above 1.2/mmol/L for women of HDL (good cholesterol) Below 4mmol/L of non-HDL (bad cholesterol ...

Study authors said: “The consumption of green tea catechins is associated with a statistically significant reduction in total and low-density lipoprotein cholesterol levels; however, there was ...

Recent Research on the Use of Beta-Glucans in CVD and Immune Health By Danielle VenHuizen, MS, RDN Today’s Dietitian Vol. 26 No. 8 P. 38 Beta-glucans, a type of soluble fiber (SF) derived from several ...

Products that contain saturated fat, like butter, have historically been linked to high LDL cholesterol, high total cholesterol, and heart disease. But according to a 2021 study, saturated fat ...