The 12-week clinical trial showed significant improvements in glycemic control, evidenced by reduced glycosylated hemoglobin ...

High triglyceride levels (hypertriglyceridemia) can result in serious health issues, including atherosclerosis ...

Ipsita Chakraborty, senior nutritionist at Hungry Koala, tells indianexpress.com, “Drinking vinegar, particularly before ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

The 39-year-old, who once weighed 130kg at her heaviest, achieved her weight goal of 59kg. But she is not done.

Lowers the likelihood of conditions like fatty liver, cancer, and metabolic syndrome.

If you are prediabetic — a condition when your blood sugar levels are higher than normal but not high enough to be diagnosed ...

Ghee, rich in antioxidants and nutrients like Omega-3 fatty acids, vitamins A, E, and K, supports digestion, boosts energy, ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

A 2018 study found that only one in eight Americans are considered metabolically healthy, with more recent studies showing ...

Palling around with family and friends is more than just fun and relaxing -- it also boosts health.A new study publishe ...