To use Triphala for weight loss, mix a teaspoon of Triphala powder with warm water and drink it before bedtime. This helps cleanse the digestive system, enhance metabolism, and promote fat loss.

The mukul myrrh tree ( Commiphora mukul), a native of India, secretes the substance guggul (also known as guggulu or guggulipid) when its bark is injured. Guggul has been used in Ayurvedic ...

Triphala is an ancient Ayurvedic treatment that has become a popular herbal remedy for many ailments. It is used everywhere from treating constipation to resolving dental issues and even promoting ...

Am J Health Syst Pharm. 2005;62(10):1012-1014.

It is believed that detoxing is beneficial to the body as it helps to rid the body of toxins which you may have acquired through food and drink consumption, and other consummative lifestyle choices.

WholeFoods Magazine is your one-stop resource for health and nutrition articles. We provide important information regarding industry news, research, and trends.

WholeFoods Magazine is your one-stop resource for health and nutrition articles. We provide important information regarding industry news, research, and trends.