To use Triphala for weight loss, mix a teaspoon of Triphala powder with warm water and drink it before bedtime. This helps cleanse the digestive system, enhance metabolism, and promote fat loss.
Aggarwal shares 8 herbs that can help you shed belly fat. 1. Guggul (Commiphora Mukul): Guggul enhances fat metabolism and stimulates thyroid function, aiding in reducing abdominal fat. 2. Triphala: A ...
Triphala is an ancient Ayurvedic treatment that has become a popular herbal remedy for many ailments. It is used everywhere from treating constipation to resolving dental issues and even promoting ...