Ayurveda offers natural remedies for weight loss that focus on holistic health. Methods include using Triphala, Guggul, lemon ...

And on the other hand, triphala, a traditional Ayurvedic formulation made from three fruits (Amalaki, Bibhitaki, and Haritaki), is renowned for its digestive benefits and detoxifying properties ...

They make quite a statement in grocery stores, health food stores, and even farmers' markets around the U.S. On top of their unique appearance and sweet flavor, they also offer health benefits.

And research suggests that triphala’s benefits aren’t limited to gut health either; some studies have found it can be used as an effective mouthwash to prevent plaque and gum disease ...

Wheatgrass is a food made from the Triticum aestivum plant. It’s regarded as a potent health food with various benefits. It’s usually consumed as a fresh juice, but it also comes in powdered form.

Katherine Haan is a small business owner with nearly two decades of experience helping other business owners increase their incomes. Cassie is a former deputy editor who collaborated with teams ...

Employee well-being is important to the University and is the cornerstone of the Healthy Boiler Wellness Program. The Program is a multi-faceted approach to overall well-being composed of five pillars ...

Benefits and perks are key factors in employee attraction, retention and engagement, and it is vital for your company and HR team to understand which are most valued and have the most impact on ...

It's always worth considering whether you’re making the most of your Prime benefits, especially since the cost of an Amazon Prime annual membership is $139 a year (or nearly $180 if billed at $ ...

There are many military benefits that you earn during your service in the Army, Navy, Marine Corps, Space Force, Air Force or Coast Guard. Keeping track of them can sometimes be challenging ...

Chlorella is a green freshwater algae containing chlorophyll, protein, and micronutrients. Read a registered dietitian's ...