Here’s all you need to know about Triphala and its benefits and how it can be made at home. So, read on to find out… What is ...

Triphala is a traditional Ayurvedic remedy made from three fruits that offer multiple benefits for eye health. It helps prevent infections, combats oxidative stress, strengthens eye muscles ...

Triphala's benefits go beyond digestion and immunity; the herb is also effective for cardiovascular disorders, high blood pressure, controlling cholesterol, liver problems and as a blood purifier.

And research suggests that triphala’s benefits aren’t limited to gut health either; some studies have found it can be used as an effective mouthwash to prevent plaque and gum disease ...

How this works. Stinging nettle is a popular herbal remedy with many uses, ranging from reducing arthritis pain to treating seasonal allergies. What are the benefits of stinging nettle ...

Medicinal uses may include helping with mood ... Although research suggests essential oils may have some health benefits, it is important to remember that the Food and Drug Administration ...

Read on to learn more about the possible health benefits benefits, uses, and side effects of ginger water. As with many herbal medicines, more research is necessary to better understand and prove ...

The Program is a multi-faceted approach to overall well-being composed of five pillars – Behavioral Health, Financial Wellness, Physical Health, Social Wellness and Work-Life Integration – which ...

This article reviews mulberry leaf, examining its uses, benefits, and potential side effects. Mulberry (Morus) belongs to the Moraceae plant family and includes several species, such as the black ...

Katherine Haan is a small business owner with nearly two decades of experience helping other business owners increase their incomes. Cassie is a former deputy editor who collaborated with teams ...

MANILA, Philippines — These days, people are talking about black garlic and its health benefits. It is a new ... Black garlic has several culinary uses. You can eat it as it is, perhaps as ...

Benefits and perks are key factors in employee attraction, retention and engagement, and it is vital for your company and HR team to understand which are most valued and have the most impact on ...