Stay healthy and keep dinner simple this week with these recipes featuring foods packed with nutrients that help reduce inflammation.

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season ...

A winter treat from Rajasthan, Kacchi Haldi Ki Sabzi is made with fresh turmeric cooked with yoghurt and spices. Whether ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

Discover how anti-inflammatory dinners can help you reduce bloating and improve digestion to wake up with a flat belly by ...

Inspired by the salty, sweet and sour flavours of a Thai soup, this nourishing broth is packed with turmeric, chilli and lime ...

Adding turmeric gives this soup anti-inflammatory ... recipes to make your weekday dinner interesting! Miso Soup Miso soup is light but packed with probiotics from the fermented miso paste ...

Turmeric and its active ingredient, curcumin, have anti-inflammatory and antioxidant properties that may support brain health and improve digestive issues. However, don’t expect turmeric to treat ...

Previous observational studies have linked anti-inflammatory diets, such as the Mediterranean and MIND diets, with slower cognitive decline and lower dementia risk. The DII is a standardized tool ...