Turmeric soap may benefit your skin in several ways, like promoting an even skin tone. Learn how you might use it in your ...

Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

Curcumin, the main ingredient in turmeric, is widely known for its potent anti-inflammatory and antioxidant qualities. According to a 2019 study, curcumin can inhibit inflammatory pathways and ...

Period cramps are a common problem that many women experience during their menstrual cycle every month. While medication may ...

Learn how turmeric can spice up your meals and help keep you healthy.

Combining these commonly found ingredients into a drink could protect against arthritis and strengthen the immune system ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Likewise, Boswellia, also known as Indian frankincense, is an herb extract renowned in traditional medicine for its anti-inflammatory capabilities. Together, turmeric and boswellia work ...