Chronic inflammation often flies under the radar, subtly damaging the body over time. Unlike acute inflammation, which helps the body heal from injuries or infections, chronic inflammation lingers, ...

Inflammation is the body’s natural response to injury or illness, but chronic inflammation can lead to serious health issues. Recognising the signs early can help you take action and prevent further ...

From quick fixes to long-term results, learn how these tools could be the game-changer your body needs for optimal alignment.

which can contribute to inflammation. Get quality sleep: Aim for 7-9 hours of uninterrupted sleep per night to give your body time to repair. If symptoms persist, consult a healthcare professional to ...

Inflammation is your body’s natural way of dealing with injury and infection There’s an important distinction to be made between acute inflammation and chronic inflammation. Inflammation is ...

What causes an inflammatory response in the body? Is inflammation something that I should be worried about and do I need to see my doctor? Inflammation is a normal part of your body’s response ...

However, unexplained weight gain and fatigue ... as can thyroiditis, an inflammation of the thyroid that can cause high or low thyroid hormone levels. Hashimoto's thyroiditis is an autoimmune disease ...

There’s a complicated link between your body’s immune system and your eyes. Inflammation, your body’s response to wounds and germs, can contribute to dry eyes. In turn, dry eyes can make eye ...

We are more prone to inflammation in winter. The colder temperatures and shorter daylight hours can weaken the immune system, making the body more vulnerable to infections, stiffness, and ...