making your ginger drink extra-dry and sharp. Refreshing. Other benefits of ginger ale Grosskopf told T + L that ginger can also be especially good for travelers because of its medicinal benefits.
Managing high blood sugar levels can be challenging, but incorporating certain kitchen spices into your daily diet can help improve insulin regulation without requiring drastic changes to your meals.
Some people use ginger water mixed with lemon juice as a detox. However, there’s only anecdotal evidence to support this use. Fresh ginger is the best source for making your own ginger water.
Share on Pinterest Native to China, the ginger plant has been used medicinally and in cooking for centuries. The ginger root contains powerful antioxidant and anti-inflammatory properties.