If you're looking to kickstart your weight-loss journey, we have just the seven-day intermittent fasting meal plan for weight loss to check out. The plan below offers a straightforward approach to ...

Weight loss diets can be different for everyone. It just depends on what kind of food your body suits better. Well, vegetarianism has become increasingly popular in recent years. This diet is ...

During the interview, Dr Yeo shared a scientifically proven meal plan that can aid with burning fat and keeping it off in a ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

Glucose Goddess, Jessie Inchauspé, has shared a hack that allows you to eat whatever you want without feeling guilty or ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

This celebrity chef and restaurateur managed to shed 30 lbs with intermittent fasting and hardcore workouts. Learn more about Guy Fieri’s weight loss journey.

We try finding out if whey protein truly lives up to the buzz with its benefits or if it is just another fitness fad you ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

YouTuber Nikocado Avocado has been a frequent feature within the mukbang community since its advent, more so now after his dramatic weight loss. Initially beloved for his cheery personality ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.