For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

Celebrities like Christina Aguilera, Natalie Portman, and John Goodman have achieved significant weight loss through ...

Leafy green vegetables like spinach and kale can jostle up metabolism due to their abundant iron content. Pair leafy green ...

Quinoa contains all nine essential amino acids that the body cannot produce on its own Read on to know how it helps you lose ...

HC-One care homes across the UK are marking World Vegetarian Day, as the care provider continues to bolster its meat-free ...

Nitin Gadkari, the Minister of Road Transport and Highways of India, is an avid lover of vegetarian food who has lost weight ...

Eat dal every day, as lentils are the best economical source of fibre as well as protein needed to lose weight. 10.7 grams of ...

A few meals I incorporated into my seven-day vegetarian experience included: During my seven-day vegetarian diet, I noticed that my shopping cart was more colorful, as I stocked up on more fruits ...