World Vegetarian Day: Can You Effectively Lose Weight Following A Plant-based Diet?
For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...
Celebs who lost weight recently did these 4 things in common
Celebrities like Christina Aguilera, Natalie Portman, and John Goodman have achieved significant weight loss through ...
5 Health Benefits Of Drinking Black Coffee
Black coffee is a simple hot beverage with no cream, sugar or sweetener. On this International Coffee Day 2024, here are some ...
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A Dietitian's 7-Day Intermittent Fasting Meal Plan for Weight Loss
If you're looking to kickstart your weight-loss journey, we have just the seven-day intermittent fasting meal plan for weight loss to check out. The plan below offers a straightforward approach to ...
'I've lost 20lbs - eating this high protein meal worked wonders for me'
One woman shared her weight loss journey and how she managed to lose 20lbs in four months, with others praising her for being ...
Best Energy Supplements in India - Instant Energy
Our Top PicksBest Overall - Stronger Me Instant Energy SupplementThe Stronger Me Instant Energy Supplement earns the top spot ...
Heart healthy diet: The scoop on calories, salt, and sugar to check blood pressure ...
Heart disease is one of the leading causes of death worldwide, yet many of its risk factors are within your control. By ...