For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

Celebrities like Christina Aguilera, Natalie Portman, and John Goodman have achieved significant weight loss through ...

HC-One care homes across the UK are marking World Vegetarian Day, as the care provider continues to bolster its meat-free ...

Leafy green vegetables like spinach and kale can jostle up metabolism due to their abundant iron content. Pair leafy green ...

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Spinach is full of nutrients, it also boasts a few carbs and a good hit of fibre keeping you fuller longer. It also helps in keeping hunger under control and adding vital nutrients to your diet.

Nitin Gadkari, the Minister of Road Transport and Highways of India, is an avid lover of vegetarian food who has lost weight ...

A few meals I incorporated into my seven-day vegetarian experience included: During my seven-day vegetarian diet, I noticed that my shopping cart was more colorful, as I stocked up on more fruits ...

Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing ...