It is a common occurrence feeling down and about when the days get colder, you wish to remain in the comfort of your bed and ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Vitamin D has an impact on the health and the body, helping out with bone health, immunity system, and also regulates the ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Start your running journey with these comfortable kicks, selected by podiatrists, running coaches, and Prevention editors.

America’s Next Top Model alum Adrianne Curry’s love life once played out on TV screens across the country when she was ...