Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

Dr. Noreen Galaria offers filler injections but has never gotten them herself. Instead, she swears by sunscreen, antioxidants ...

The immune system is our body’s first line of defence against sickness. To keep it strong, it is key to eat a variety of ...

Barbara O'Neill’s Flu Bomb is a natural remedy combining garlic, ginger, cayenne, lemon, honey, and essential oils to boost ...

Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

To make them Metelka’s way, scramble a hash brown or two in a skillet along with some eggs, seasoning the mix with salt and ...

Amazon Prime Big Deal Days is here (and runs through October 9th,), so now is a great time to stock up on all of the best ...

Discover the health benefits of moringa, a nutrient-dense herb with anti-inflammatory properties, blood sugar management, ...

These nonalcoholic drink recipes feature delicious fall produce like apples, beets, cranberries and pumpkin, making them ...

Almonds contain vitamin E, fibre and other nutrients that boost immunity. Eating a handful of almonds every day not only ...

Ginger contains compounds like gingerol, which have anti-inflammatory and antioxidant effects. It is particularly effective ...