In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...

The cost of living is cited in two recent cases of the disease associated with sailors centuries ago.

Microbiologists and general practitioners explain how the idea that Vitamin C helps prevent against the cold got started, and ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.