Diindolylmethane (DIM) is a compound that influences estrogen metabolism. There is growing interest in its role in hormonal ...

Menopause has come out of the closet as more and more people are discussing this natural female milestone on talk shows and ...

Studies have linked low vitamin D intake to struggling to sleep at night. Magnesium may also help you sleep better, especially if you aren't getting enough of this mineral. Vitamin D may help ...

Progesterone supplements are nutritional and herbal supplements that support progesterone production. Read on to find out the ...

Hormonal changes — mainly a sharp drop in estrogen — can reduce bone density and saliva production and harm your ... “See ...

That’s where one needs to turn to the best weight loss supplements that may help in shedding those stubborn extra pounds. This guide aims to help you choose the best option for your needs ...

DEAR DR. ROACH: I have been diagnosed with vitamin D toxicity, according to the blood work from a month ago — my result was 122 ng/mL. I was taking high doses of vitamin D3 in pill form (15,000 ...

However, nearly 35% of women under 50 in the US still aren’t getting enough of this crucial nutrient, which is where the best iron supplements for women can come into play. Below, we’ve ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm. We offer the most up-to-date information from top experts, new research, and health agencies, but ...