The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, ...

An individual's nerve cells produce a special chemical called serotonin. It is responsible for sending signals from one nerve ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

Particularly in the winter months, a lot of us feel physical and mental fatigue, but luckily some vitamins can help increase energy as well. Good energy metabolism means you can combat fatigue and ...

Scientists are warning against the use of certain vitamins amid claims they can increase the risk of heart disease. Britons are being told not to take supplements containing vitamin A or beta ...

Female and male germ cells increase and reduce lifespan, ... Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of ...

Pain medications, certain migraine medications, herbal supplements (such as Saint-John's-wort), and antidepressants ... the term "inhibit the reuptake of serotonin" means to prevent the reabsorption ...

Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...

The mechanisms that result in such a depressants (MAOIs, SSRIs, and tricyclics), analgesics, hyperserotonergic state include an increase in serotonin ... and dietary supplements as common ...