low-density lipoprotein (LDL), often referred to as "bad" cholesterol, and high-density lipoprotein (HDL), known as "good" cholesterol. High levels of LDL cholesterol can lead to plaque buildup in ...
It’ll also check your triglyceride levels ... to lower LDL levels and increase HDL levels. Others may find it difficult to manage high cholesterol with diet and exercise alone.