Lately I've been having the worst time getting to sleep and staying asleep. Essential oils have been used for centuries to ...

Feeling a little tired, lethargic or just plain old ‘meh’ lately? Why not take advantage of your Superwoman sense of smell and enjoy the health and wellbeing benefits associated with essential oil use ...

Beyond peppermint oil's refreshing smell and cooling sensation, the touted antibacterial, anti-fungal, antioxidant and ...

Learn which skincare ingredients deliver real benefits while discovering how to build an effective routine for healthier skin.

Coconut oil, rich in essential fatty acids and antioxidants, can be a natural remedy for promoting hair growth on bald ...

If you’re on the health side of TikTok, chances are you’ve already seen the sea moss craze sweeping through your feed. This ...

Adding calming or comforting scents into your daily routine can be a simply way to alleviate the January blues. There are ...

A person should talk with a healthcare professional before using essential oils and research the quality of a particular brand’s products. It is also important to always do a patch test before ...

The start of a new year is a great time to hit the reset on old habits and introduce new ones that'll make you - and your ...