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3 小时
8 Foods You Must Avoid While Trying To Lose Weight
Relish icecream sometimes is ok! but indulging frequently could lead you to excessive weight gain as this treat is loaded ...
Rolling Out
2 天
5 ‘healthy’ foods that are secretly ruining your diet
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
4 天
on MSN
Professor says five foods people think are healthy cause weight gain
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
23 小时
on MSN
Dietician says eating eggs daily can prevent weight gain and lower dementia risk
Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...
3 小时
on MSN
Professor Tim Spector says protein-packed freezer food can reduce inflammation and weight gain
The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...
4 小时
'Lose a stone by Christmas' by making fitness coach's simple food swaps
A fitness coach has shared how to lose a stone before Christmas by making easy food swaps - and the best part is, you can ...
4 小时
on MSN
Fitness coach's simple food swaps to help you 'shed stone before Christmas'
Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her top tips for weight loss before Christmas – and you can ...
4 天
on MSN
Why Am I Gaining Weight After Working Out? Doctors And Trainers Explain The Potential Reasons
If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...
Healthshots on MSN
2 天
Worried about weight gain during Diwali? Balance fun and fitness with these tips
With delicious sweets, savoury snacks, and rich meals at every nook and corner, it is no wonder many of us find ourselves ...
The Royal Gazette
8 天
Food: the silent destroyer of your weight-loss goals
You are what you eat. Food is the primary culprit behind weight gain, and even if you have underlying health issues, it often ...
Rolling Out
5 天
Coffee loophole diet craze’s 7 bitter truths
At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...
4 小时
'Shed a stone' before Christmas with simple food swaps, says fitness coach
Lauren Scully, known as @leanwithlaurenx on TikTok, claims you can shed the weight in quite an easy way if you make sensible ...
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