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来自MSN
20 分钟
Want To Speed Up Weight Loss And Improve Gut Health? Doctors Say You Should Add Idli To ...
Originating from South India, it’s gaining widespread popularity for being a filling and nutritious breakfast item for those ...
1 小时
Common diet mistake so dangerous it may be healthier to stay fat
A major study linked the diet trend to a doubling in the risk of dying young - with the heart attack and stroke risk ...
2 小时
I ballooned to 18st during the pandemic and felt disgusting - but I lost 5st in 6 months by ...
Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...
3 小时
on MSN
Professor Tim Spector says protein-packed freezer food can reduce inflammation and weight gain
The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...
3 小时
8 Foods You Must Avoid While Trying To Lose Weight
Relish icecream sometimes is ok! but indulging frequently could lead you to excessive weight gain as this treat is loaded ...
Armed robbery in Revesby
3 小时
Infant Weight Gain Tied to Feeding Practices: Study
A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined mul ple psychological, biological, and ...
3 小时
Fitness coach's simple food swaps to help you 'shed stone before Christmas'
Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her top tips for weight loss before Christmas – and you can ...
4 小时
'Lose a stone by Christmas' by making fitness coach's simple food swaps
A fitness coach has shared how to lose a stone before Christmas by making easy food swaps - and the best part is, you can ...
4 小时
'Shed a stone' before Christmas with simple food swaps, says fitness coach
Lauren Scully, known as @leanwithlaurenx on TikTok, claims you can shed the weight in quite an easy way if you make sensible ...
4 小时
Eating one particular fruit daily 'can help lower cholesterol'
Too much cholesterol can block your blood vessels, increasing the risk of heart diseases such as heart attacks and strokes, ...
4 小时
Personal trainer uses golden rule to stay toned – without ditching favourite food
If you're on a weight loss journey, you might be tempted to go to extremes to get the results you want. But, according to one ...
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