If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

Prednisone can cause weight gain because it increases fluid retention and appetite. It can also redistribute fat to areas like your face and midsection, increasing their size. Weight gain is a common ...

For many fitness enthusiasts, the journey of working out while trying to lose weight can be an emotional rollercoaster.

Drinking more can lead to weight gain, especially with high-calorie drinks. A 2011 European study found a link between alcohol and belly fat. This shows that alcohol and obesity often go together.

but the exact cause of your weight gain can vary from poor sleep to inflammation to water retention. However, in general, an uptick on the scale is often due to an increase in muscle mass (which ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...

Harvard researchers found that children and adolescents who consume beverages with non-nutritive sweeteners (NNSs) like ...

So far, so grimly anticipated. But sudden and unexplained weight gain? Unfortunately so, says Dr Kim Ruddy, a GP and menopause specialist: “It is really common. In fact, it’s one of the most ...