10 Standing Kettlebell Exercises To Lose Weight & Get Lean All Over
A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.
10 Total-Body Stretches for Better Flexibility as You Age
A trainer outlines how to perform 10 of his top-recommended total-body stretches for better flexibility as you age.
Sharon Osbourne’s Plastic Surgery, Anti-aging, Weight Loss, And More
Sharon Osbourne’s plastic surgery and face enhancements have been the subject of public discourse. However, she finds her latest facelift “worse”. Here’s why!
From jumping ropes to push-ups: 7 effective morning exercises to lose weight
Arm circles are a simple yet effective exercise to warm up the shoulders and arms. By making circular motions with your arms, you increase blood flow to the shoulder joints and surrounding muscles, ...
Nine-month high FPI inflows lift India’s global weight
FPIs net invested ₹57,359 crore in September, the most since ₹66,135 crore in December last year, shows NSDL data.