This new fitness trend involves walking with a weighted pack on your back and comes from US military recruits having to carry weighted rucksacks ("rucking" or "ruck marching") during boot camp to ...

For the last portion of the class, Ceravantes takes viewers through a relaxing cool down, to reset the mind and bring the ...

As a serial gym goer, however, there’s one area of my life where AI has proven indispensable for more than a year, and that’s ...

Today in our Daily Dose of Social Media, we review the top activities and entertainment from ATP and WTA players. Novak ...

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Former Top Gear duo Paddy McGuinness and Chris Harris are back on our TV screens for a brand-new mental wellness show titled ...

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The music streaming service Spotify was down temporarily on Sunday, leaving thousands of listeners without access to tunes and podcasts. More than 40,000 people reported outages ...

A powerful smartwatch experience doesn't have to be expensive. I test wearables for a living and would opt for this budget ...

Weighing up Garmin vs Apple Watch for your next fitness tracker? Health Editor Grace Walsh reveals the key differences and ...

While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t ...

Foligno will turn 37 in October, but instead of slowing down with age, his fitness scores continue to improve. Cal McGibbon, ...