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There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

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Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

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If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.