The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Dr Pepper fans are spoiled with a choice of varieties and flavors. But is there any real difference between its Diet and Zero ...

anti-inflammatory foods to include in your diet are: nuts, berries, turmeric, leafy green vegetables, fatty fish.

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Diet-related diseases are the No. 1 cause of death in the US – yet many doctors receive little to no nutrition education in ...

Sugar has long been tied to weight gain, depression, and increased risk of a plethora of diseases, and every health ...

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...

Diet ice cream has become seriously popular. Unfortunately, one of the unhealthiest options on the shelf has also become one ...

1️⃣ Success stories: The FBI just released new data showing that violent crime is down across the US. Here’s how Baltimore, ...

New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.

Kendall Jenner Drinks 12 Cups Of Detox Tea; Here's Why This Beverage Should Be A Part Of Your Diet Plan ...