Ultimately, he plans to design and implement dietary intervention studies and clinical trials in humans to test the impact of macronutrient composition on ageing and metabolic health. "By advancing ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

The expert adds that a balanced diet is like a sculptor's toolkit. You need a good mix of: And for those wanting to eat healthy, it's important to: Plan your meals ahead of time. This helps you avoid ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Found throughout the Lower 48 in the summer and present year-round in the southern half of the country, Killdeer are highly ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

We have a health system that’s been wired around the treatment of disease. As a nation, we are first in health care spending ...

Nguyen is the daughter of Vietnamese refugees, became one of America’s first female sushi chefs, and now owns Denver’s The ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...