Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

For a majority of those in the US today, the presidential election stress and anxiety is palpable and sometimes unbearable. According to statistics, more than 73 per cent of Americans say they feel ...

One standout ingredient in that dish wasn't the traditional lettuce base - it was quinoa. Quinoa is a key component of the ...

While exercising more and eating less is the key equation to losing weight, sometimes one simple change could make a ...

It’s been especially important over the past few months — while voters have been preparing for profound Election Day decisions — to pay attention to news and information.

As the food blogger and TikTok star sees it, food is a cultural through line connecting regular Americans to the country’s most powerful individuals.

Just like us, animals can change their eating habits! While humans might switch to vegetarian diets for reasons like health, ...