One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

ParaFit India LLP, a leading provider of personalized diet-based food delivery services, announces its expansion to Bangalore, providing personalized, dietitian-approved meal plans and diet-based food ...

Big Joe Henry is managing his cravings and eating healthier with Jersey Weight Loss Clinic, so he's not worried about extra ...

When the body produces too much uric acid, many health problems can occur. In such a situation, if your uric acid level is ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

Losing weight can be particularly challenging for Black women in the U.S., but a culturally sensitive weight loss plan could offer valuable support and guidance.

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you to abstain from alcohol or “cheat meals” (deviations from your chosen ...

Tom Arnold revealed how he lost 80 pounds without taking Ozempic. Arnold began working with fitness guru Charles D'Angelo in ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Bethlehem put forward a new plan for traffic and safety improvements on Delaware Avenue in a public information meeting ...