From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

From chopping vegetables to tossing salad, check out the Tejasswi Prakash kuchumber salad recipe for weight loss.

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. But her idea for a "zero ...

Well, the best Slimming World recipes are the ones that you enjoy cooking and eating, make you feel great, and help you inch closer to your goals (whether they involve weight loss, feeling ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...