Mariana Morais, a successful influencer, personal trainer, and founder of Bear Bites Gummies, is “Excited to get back into ...

Five Tufts University men’s lacrosse players remain hospitalized following a recent workout led by a graduate of a Navy SEAL ...

As a serial gym goer, however, there’s one area of my life where AI has proven indispensable for more than a year, and that’s ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

Twelve members of the Tufts University men's lacrosse team were diagnosed with a medical condition related to extreme ...

Five members of the Tufts men’s lacrosse team were still hospitalized as of Friday afternoon, days after student athletes ...

We know you have lots of questions. Frankly, we do as well," the university's president wrote Wednesday to students and staff ...

Twelve players on Tufts University men’s lacrosse team were diagnosed with rhabdo after a "voluntary, supervised 45-minute ...

Four athletes were selected as Summer Weight Training Group Leaders for their attendance, work ethic and ability to bring more athletes into the program: Grace Ayer, Manaseh Lanphear Ramirez, Rylen ...

A new program with the Waynesville Recreation Center is allowing 14 and 15-year-olds the opportunity to use cardio equipment in the upstairs portion of the facility. Those interested in the program ...

This 3-day beginner program provides the full-body stimulus you need to gain muscle while allowing adequate recovery between sessions. Overhead press (from “Day 3: Upper body” workout below ...

Five men’s lacrosse players at Tufts University remain hospitalized after a voluntary supervised 45-minute Navy SEAL-style ...