From boosting bone strength to balancing hormones, weight lifting offers powerful benefits that support our overall health and wellness.

Lifting straps can help you work with heavier weights than your usual threshold allows, and the benefits of heavier lifts go ...

Biographer Bill Zehme died before completing his magnum opus, ‘Carson the Magnificent.’ Then his former research assistant ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Once you catch the weightlifting bug, it's hard to take time off. But life happens. Whether you need to take time off to ...

But he still followed along in a golf cart with the former President, teammate Saquon Barkley (Did Barack teach Saquon that ...

You can maximize your gains even more with the right lifting shoes. CNET's experts have picked the best ones to buy right now. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the ...

Argentina's showman libertarian President Javier Milei sang along to Elvis Presley on Monday even as he took aim at officials ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Once you catch the weightlifting bug, it's hard to take time off. But life happens. Whether you need to take time off to focus on your growing family, recuperate after an illness, or just want to ...

You talk about transparency versus clarity a lot. I think I follow your line of thinking, but I always get lost in the ...

Paul Mescal opened up about having a “gut feeling” that he may not live a long life, expressing his fear of death.