From boosting bone strength to balancing hormones, weight lifting offers powerful benefits that support our overall health and wellness.

Lifting straps can help you work with heavier weights than your usual threshold allows, and the benefits of heavier lifts go ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Ilona Maher exclusively opened up to Us Weekly about wearing heels while performing lifts on ‘Dancing With the Stars’ ...

Once you catch the weightlifting bug, it's hard to take time off. But life happens. Whether you need to take time off to ...

You can maximize your gains even more with the right lifting shoes. CNET's experts have picked the best ones to buy right now. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the ...

If you’re paying any attention to recent headlines, you’ve likely noticed tech industry pundits sending GenAI careening toward the dreaded "trough of disillusionment"—that moment in all hype cycles ...

The global weightlifting family celebrates 16 October for the first time, a day that highlights the passion, effort and perseverance that has kept weightlifting at the top of its game ...

“Especially if it’s close and it’s a really late night, and we’re waiting on some states, we are in the mindset of lifting ...

Biographer Bill Zehme died before completing his magnum opus, ‘Carson the Magnificent.’ Then his former research assistant ...

Argentina's showman libertarian President Javier Milei sang along to Elvis Presley on Monday even as he took aim at officials ...

The 28-year-old Kildare actor, who hit peak physical fitness for his lead role in Gladiator II, reasoned that “maybe it’s to ...