From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Karwa Chauth's pre-dawn meal, Sargi, is vital for the day's fast. Including dry fruits, fresh fruits, paneer, potatoes, whole ...

A silo fire has closed part of River Road in East Donegal Township in Lancaster County. Video above: Headlines from WGAL News 8 Today. According to dispatchers, the first calls came in at 9:18 p.m.

Hello Mid-Ohio Valley farmers and gardeners! Fall is a great time to apply soil amendments to the garden, the lawn and our ...

Originally from Central Asia, Kernza doesn’t need to be replanted every year, unlike crops such as corn and soybeans.

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.