Preheat oven to 375 degrees F (190 degrees C). 2. Grease muffin cups or use paper muffin liners. 3. Make the apple sauce by stewing the apples mixed with lime juice, brown sugar and cinnamon. you can ...

"Eat more bran by adding a scoop of (bran-based cereal) to your favorite cereal, or bake with it in muffins and oat bars," Galati suggests. Wheat is one example of whole grains, which all have ...

Mix the batter until the ingredients are just combined. Overmixing can lead to tough, dense muffins. Add a handful of chia ...