Discover 10 powerful herbs like turmeric, ginseng, and garlic to boost health, combat aging, and promote a longer life.
Tea has been sipped for generations across the globe. While some rely on it for their dose of energy, some prefer its soothing properties at the end of the day. A warm tea can be a relaxing ritual to ...
Nature Trail quiz is again biased in favour of regular readers as the following questions are sourced from columns published ...
Having a warm cup of tea before bed can be comforting and can put an individual in the right state of mind before drifting ...
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Deep genome sequencing and comprehensive phenotyping of 294 samples of hexaploid sweet potato identify genomic loci with an increase in the number of copies of alleles that enhance the expression ...
that it is often referred to as the 'valium of the nineteenth century', although it has been well used for over 1,000 years by ancient herbalists. Today, it is a popular herbal remedy for insomnia ...
These plant compounds have chemical structures and ... Herbs and supplements such as valerian root, black cohosh, flax seeds, and red clover may be able to relieve menopause symptoms, but research ...
Monarda comes in a variety of colours from dark red through to purples and pinks to pure white. In our trial, the tall stems made a lovely splash ... Look out for day-flying moths such as the ...
By Jancee Dunn I was on the phone with a friend the other day, and because I can’t sit still, I started to dust the leaves on my sprawling bird of paradise plant. This is nice, I thought ...
Or glistening silver foliage that sparkles like Christmas tinsel and launches plumes of colourful flowers – so much better than crackers. Creating a garden with white plants that shine at Christmas ...
Jenna Igneri is a fashion and beauty writer who has worked in the media space for over a decade. In addition to contributing to InStyle, she’s held positions at Refinery29 and NYLON and has ...