Talk with your doctor before starting the Whole30 diet or any other diet — your doctor can recommend the best eating plan for you, based on your health needs. “I think it’s overly ...

“So it’s not even possible to know if the diet that results from this will be healthful.” In this way, he says much of the Whole30 plan is “standard ‘go on a diet’ salesmanship.” ...

Instagram is blowing up with posts from people who are participating in the Whole30 program — a diet that requires participants to give up sweets, alcohol, and a host of other food groups for 30 ...

Any alteration to your eating pattern comes with the chance you will experience side effects — and the restrictive Whole30 diet, although designed to be temporary, comes with some risks.