They are a staple ingredient in many healthy recipes, from satisfying smoothies to vegan baked goods. But if you're new to flax seeds, you might wonder about the difference between whole vs.
Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...
If you have whole flaxseed, you can grind it in a coffee grinder to use as an egg replacer. It may taste slightly of coffee, but that's all to the good in this recipe!