Flaxseeds contain all kinds of nutritional benefits, from ample fibre, to omega-3s, and more. Here's what you need to know ...

You should not eat almond skin. This is so that our bodies can't absorb nutrients because of the skin. Almonds should be ...

Antonela Roccuzzo, known for her slim and healthy figure, has inspired millions of people around the world. While good ...

Don't throw out the seeds from pumpkin carving! Roast them up and use them to top fall salad and soup recipes, or bake them ...

Vegans avoid animal-based foods and instead prefer plant-based products. Here are 10 best vegan food that anyone can eat: ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

From spiced lattes and pie to jack-o-lanterns and horse-drawn carriages, the possibilities of a pumpkin are endless. Honor ...

This time of year, we're all on the hunt for the perfect holiday fashion. Whether you prefer to wear dresses throughout the ...

For stronger daytime dry eye relief when regular drops just aren’t cutting it, this everyday soothing eye gel by Refresh ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy and more. Here's how to eat ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage ...

This straightforward program helped him drop 22 pounds and get toned.