If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

But "eating a lot" doesn't mean binging on a ton of one particular food in a day. Instead, you can eat reasonable amounts each day but should always stick with the recommended daily amount listed on ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

A nutritionist says women over 40 should be adding two foods to their diets as sports presenter and former international ...

The goal is to identify which foods trigger symptoms and reintroduce all foods that don’t cause symptoms while continuing to avoid those that cause symptoms. This diet may require a lot of trial and ...

Chronic inflammation can be a silent killer, but your diet can play a role in tamping ... tempeh and other legume-based foods can be powerful inflammation fighters because they are high in fiber ...

We try finding out if whey protein truly lives up to the buzz with its benefits or if it is just another fitness fad you ...

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...