Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage ...

We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and unpeeled apples,” Dr. Amber Orman, a radiation oncologist and board-certified ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in ...

HYDERABAD: When women crave certain foods, they may think, “Ah, my periods might be around the corner.” This is because ...

Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil ... diet ...

Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Researchers have found that a chemical in extra-virgin olive oil ... flax seed, and chia seeds for their anti-inflammatory properties. Vegetables like kale, chard, bok choy, and silverbeet are packed ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...