As we are all set to welcome 2025, take a pledge of good health by making intelligent swaps that will hold you in good stead ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

A Saturday morning fire devastated the popular Sokoto's Kara Grains Market, destroying grains and properties worth millions ...

Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...

I tried five whole-grain, O-shaped cereals and found out that Cheerios has some serious competition. See which one I liked ...

Frozen chicken nuggets are a freezer staple for many households, but they're not all the same. These are the ones with the ...

From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we learned.