Whole Foods recently changed the recipe for berry Chantilly cake and the internet isn't happy. Why it matters: A New Orleans ...

The recipe for a beloved bakery staple at Whole Foods has changed, and people aren't taking it very well. It all started a few days ago when rumors began to circulate online about Whole Foods ...

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest and enhances nutrient absorption.

Seek out whole foods (like fresh vegetables, fruits, and proteins) rather than processed ones (like shakes and supplements) for the biggest nutrition bang for your buck, says Diana Sugiuchi ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a lifetime.

What foods have the most? Fiber, to put it very simply, is an indigestible carbohydrate found in foods—primarily plant foods.

However, dairy products are different from other high-carb foods because they don’t contain fiber. As a result, their total carbs are the same as their sugar content, so you only need the one value: ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores whether it’s a good idea to ...