The whole grain has been a staple in Middle Eastern cuisine for thousands of years. You may recognize bulgur wheat in dishes ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

In conclusion, managing diabetes on a budget is possible, even with rising food costs. By choosing seasonal whole foods, balancing low-carb meals with protein, and staying active, people with diabetes ...

Onions contain compounds that can bolster the immune system, helping the body fend off infections. Their natural ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores whether it’s a good idea to ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Following is the Fremont Friendship Center menu and activities for Sept. 30-Oct. 4 Lunches are served at 11:30 a.m. inside ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

Now in their early thirties, Amy Moring and partner Jeff Webster show no sign of slowing. They have built a rapidly scaling ...

The bantamweight fighter from Culiacán, Mexico, took on Norma Dumont of Brazil. Toward the end of the second round an inadvertent clash of heads opened up a cut on Aldana’s forehead unlike one seen in ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a lifetime.