If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

If you're up to date on your nutrition news, you might have read that the SNP recently categorised porridge oats as 'junk ...

Breakfast is key to a healthy diet and overall well-being. It boosts energy and brain function all day and provides the ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

The Mid-South is known as the chronic disease belt of the United States. The question is, why? FOX13's Mandy Hrach searches for the answer to the Mid-South's chronic health crisis Wednesday at 9:45 p.

Canadians are not known to be great self-promoters, but when it comes to the quality of cereal grains mostly grown on the ...

Study shows that the cooking method of food and its processing are pushing up the diabetes spiral in India. Top diabetologist ...

Feed your gut microbiome. That world within your body that houses trillions of friendly bacteria. Prebiotics in the form of bananas, psyllium husk, garlic, onion, honey, eggplant, peas, legumes, soy, ...

Import and export teams from the United States and the Philippines visited the farm in Farmersville, Ohio, to learn more ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in ...